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Exercise Name Sets Reps Rest Weight Calories Status
Squats
4 12 repetitions 60 seconds 60 kg 180 cal Completed
Dead-lifts
3 10 repetitions 60 seconds 90 kg 180 cal Completed
Bench Press
3 8 repetitions 60 seconds 90 kg 180 cal In Progress
Pull-Ups
4 8 repetitions 60 seconds 90 kg 180 cal Skipped
Plank
3 60 repetitions 60 seconds 30 kg 180 cal Completed
Running
1 30 repetitions 60 seconds N/A kg 180 cal Completed
Lunges
3 15 repetitions 60 seconds 60 kg 180 cal Not Started
Shoulder Press
3 10 repetitions 60 seconds 60 kg 180 cal Not Started